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Silly Senior Olympics

Among its many interesting attributes, the Greenwood men's group is adept and have a good time and sharing some laughs.

Silly "Senior Olympics" are one way to make this happen. These Olympics are friendly competitions that makes us do unusual or amusing things. The Greenwood men's group occasionally puts on an Olympics event. 

A few sample activities are shown below. 

Junk in the Trunk

Tissue boxes are filled with 6 to 8 ping-pong balls and strapped around each player's waist so the box rests flat against their lower back. Players have 60 seconds to shake, jump, and wiggle their hips to empty all the balls out of the box without using their hands. Players are strictly prohibited from using their hands or arms to touch the box or grab the balls.


Cookie Monster

Each man sits in a chair, tilts his head back, and places a cookie on his forehead. Move the cookie down into the mouth using only facial muscles—no hands allowed.


Head-Shoulders-Cup Showdown

Face two teams against each other along a long table, with one plastic cup placed between every two opposing players. A moderator shouts commands ("Touch your head!", "Touch your knees!", "Touch your belly!"). When the moderator suddenly shouts "CUP!", players must snatch the cup before their opponent does.

head shoulders cup game

Salad Bowl (3-round guessing game)

  • Everyone writes down 3 simple nouns (e.g., "lawnmower," "Frank Sinatra," "golf club") on slips of paper and drops them into a large bowl. Divide into two teams.
  • Teams take 1-minute turns trying to guess as many slips as possible.
  • Round 1: You can use any words to describe the paper (except the word itself).
  • Round 2: Put all papers back; you can only use Charades (no talking).
  • Round 3: Put them back again; you can only say one single word as a clue.

Herd Mentality Challenge

  • Give everyone a notepad and a pen. Read out a subjective prompt like, "Name the best tool in a shed," or "Name a movie star who looks like he smells good."
  • The goal is not to be unique, but to write down the exact answer you think most other men in the room will write.
  • Points are only awarded to the majority answer. If anyone writes an answer that absolutely nobody else wrote, they are given a "Pink Cow" penalty token and cannot score points until someone else writes an even stupider answer.

Reverse Charades

One person from a team is the designated "guesser," facing away from the screen or prompt card. The other 4 teammates must act out the clue together. Guess the prompt within 45 seconds.


Toilet Paper Mummy

Teams race against the clock to wrap one of their members in toilet paper from head to toe. The goal is to create the most comprehensive and convincing "mummy" without breaking the fragile paper.

min as toilet paper mummy
  • Divide the group into teams of 2 to 4 people. Each team chooses one volunteer to act as the "mummy," while the remaining players act as the "wrappers".
  • Give each team at least one or two rolls of toilet paper. (You may also want to provide masking tape to help anchor the start of the roll).
  • Set a timer for 2 to 5 minutes. When the game begins, teammates race to wrap the mummy as fully as possible.
  • Wrappers usually start at the bottom and work their way up, leaving the mummy's arms mobile but completely covered. The paper tears easily, so wrappers must learn to balance speed with careful handling.
  • When the timer goes off, wrapping must stop. A designated judge evaluates which mummy is covered most comprehensively and creatively.

Waiter Walk

waiter walk

Teams compete in a walking relay where each player must carry a paper plate holding a ping-pong ball balanced on top of one hand. To increase the difficulty, add a simple obstacle course with chairs to loop around. Create a short, zigzag walking track with the chairs. Players loop around two chairs, and pass the plate to the next teammate.


Balloon Shuffle

Teammates stand back-to-back or chest-to-chest with a balloon squeezed tightly between them. They must walk together to a finish line without using their hands or dropping the balloon.

balloon shuffle

Flying Disc Trashcan Shootout

Set up a row of plastic trash cans or buckets at varying distances, assigning higher point values to the targets furthest away. Give each man three frisbees or lightweight plastic discs to throw, tracking the collective score for each team.

disc game

Cup-Blowing Cannon

Line up rows of lightweight plastic cups along the edge of a long banquet table. Hand the players a balloon, instructing them to blow it up and use only the escaping air from the nozzle to blow the cups off the table.

cup blowing with balloon

Floor Shuffle-Bowling

Set up plastic bowling pins (or empty water bottles) at the end of a hallway or smooth patio floor. Instead of using a heavy bowling ball, slide a standard kitchen frying pan down the floor to knock the pins down.


Elephant Bowling

Slip a standard tennis ball into the foot of a pair of pantyhose, then place the waistband over the player's head. Set up water bottles on the floor in front of them. The player must swing their head back and forth to use the hanging tennis ball to knock over the bottles.

elephant bowling

Benefits of Silly Senior Olympics

Older men playing "fun" (or mentally stimulating) games experience significant health benefits, including enhanced cognitive sharpness, reduced risk of cognitive decline, and lower stress levels. Games like these also foster essential social connections that combat loneliness, and provide a renewed sense of purpose, accomplishment, and camaraderie.

Who says old guys don't know how to be vital and have fun!


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